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Not recommended during pregnancy and if you are taking anticoagulant or blood pressure medication.
Before each use, hold the infusion jar upside down and stir to mix the herbs well. Turn the jar upright, open and take about 1 teaspoon of the blend.
Break up the plants with your fingers or with a mortar and pestle to bring out the aromas and properties.
Put the mixture in 250 ml of water and heat until simmering.
Remove from heat and let stand for 5 to 10 minutes.
Strain and enjoy.
Hibiscus, sea buckthorn leaves, chamomile, sea buckthorn pulp.