Before each use, hold the infusion jar upside down and stir to mix the herbs well. Turn the jar upright, open and take about 1 teaspoon of the blend.

Break up the plants with your fingers or with a mortar and pestle to bring out the aromas and properties.

Put the mixture in 250 ml of water and heat until simmering.

Remove from heat and let stand for 5 to 10 minutes.

Strain and enjoy.